Self Defense Academy - Full Curriculum

00:48

Academy Training - Coming Soon over 50 Modules

Academy Training - Coming Soon over 50 Modules
02:27

Module 1 - Camo Behaviour

Module 1 - Camo Behaviour
02:00

Module 2 - Camo Movement

Module 2 - Camo Movement
02:18

Module 3 - Fight Stance 1

Module 3 - Fight Stance 1
06:51

Module 4 - Fight Stance 2

Module 4 - Fight Stance 2
05:25

Module 5 - Palm Strikes 1

Module 5 - Palm Strikes 1
01:27

Module 6 - Palm Strikes 2

Module 6 - Palm Strikes 2
02:47

Module 7 - Palm Strikes 3

Module 7 - Palm Strikes 3
04:41

Module 8 - Hammer Punch

Module 8 - Hammer Punch
06:28

Module 9 - Elbow Strike 1

Module 9 - Elbow Strike 1
01:57

Module 10 - Elbow Strike 2

Module 10 - Elbow Strike 2
05:21

Module 11 - Bear Hugs 1

Module 11 - Bear Hugs 1
06:31

Module 12 - Bear Hugs 2

Module 12 - Bear Hugs 2
03:35

Module 13 - Bear Hugs 3

Module 13 - Bear Hugs 3
06:00

Module 14 - Chokes From The Front

Module 14 - Chokes From The Front
05:17

Module 15 - Chokes From The Side

Module 15 - Chokes From The Side
02:53

Module 16 - Chokes From The Behind

Module 16 - Chokes From The Behind
03:22

Module 17 - Chokes On The Ground Defence

Module 17 - Chokes On The Ground Defence
04:26

Module 18 - Headlocks From The Behind

Module 18 - Headlocks From The Behind
05:30

Module 19 - Headlocks From The Side

Module 19 - Headlocks From The Side
03:32

Module 20 - Headlocks On The Floor

Module 20 - Headlocks On The Floor
03:17

Module 21 - Groin Strikes With Knee

Module 21 - Groin Strikes With Knee
03:17

Module 22 - Groin Strikes With Leg

Module 22 - Groin Strikes With Leg
05:01

Module 23 - Kicks - Front Kick

Module 23 - Kicks - Front Kick

Self Defense Academy - Full Curriculum

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Academy Training - Coming Soon over 50 Modules

Module 1 - Camo Behaviour

Module 2 - Camo Movement

Module 3 - Fight Stance 1

Module 4 - Fight Stance 2

Module 5 - Palm Strikes 1

Module 6 - Palm Strikes 2

Module 7 - Palm Strikes 3

Module 8 - Hammer Punch

Module 9 - Elbow Strike 1

Module 10 - Elbow Strike 2

Module 11 - Bear Hugs 1

Module 12 - Bear Hugs 2

Module 13 - Bear Hugs 3

Module 14 - Chokes From The Front

Module 15 - Chokes From The Side

Module 16 - Chokes From The Behind

Module 17 - Chokes On The Ground Defence

Module 18 - Headlocks From The Behind

Module 19 - Headlocks From The Side

Module 20 - Headlocks On The Floor

Module 21 - Groin Strikes With Knee

Module 22 - Groin Strikes With Leg

Module 23 - Kicks - Front Kick